Learn More about Problem Gambling
Frequently Asked Questions
Do you have questions about problem gambling? People frequently wonder whether a gambling problem is a matter of willpower and how it’s possible to be addicted to something that isn’t a substance. Find answers to these questions and more.
Resources
If you are experiencing a gambling problem, you are not alone. There are many videos, podcasts, and books that share the stories of others who have struggled with problem gambling. There are also helpful resources to help you better understand problem gambling and to reduce harm by blocking access to online gambling sites.
Facts about Slot Machines
The majority of individuals seeking treatment for problem gambling say slot machines are the primary concern. Do you believe you can increase your luck with slot machines? It is important to remember that each outcome on a slot machine is random, and that on average, you will spend more money to play than you will win.
Oklahoma Gambling Statistics
The number of people with a gambling problem is sadly on the rise. Learn more about who in Oklahoma is at a higher risk for a gambling problem, and learn more about the gambling industry.
Take Action
Self-Assessment
Use these questions to help you decide if it’s time to seek help.
Self-Exclusion
Voluntarily ban yourself from casinos across the state. Currently, 15 tribes, with casinos, resorts, and travel stops across the state, participate. You can choose the length of self-exclusion that feels right for you; time periods range from a 1-year, 3-year, 5-year, or 10-year self-exclusion.
Treatment
Find outpatient and inpatient treatment options as well as peer support groups. Telehealth is available, and counseling for problem gambling is free at any of the centers listed on our website.
Self-Help Workbook for Problem Gambling
Download the self-help workbook and complete recovery activities at your own pace or with the help of a counselor. The exercises include managing urges and triggers, reducing harm, creating a budget, noticing thoughts and feelings about money, and choosing alternative activities.
